★ Researchers have found sweet cherries to be cancer fighters thanks to their high level of an antioxidant called cyanidin.
★ Cyanidin is an important free radical scavenger and may also promote cellular differentiation, an important process in the body's fight against cancerous cells.
★ They’re 1 of nature's most powerful anti-inflammatories.
★ They also contain melatonin, a hormone that regulates the body's sleep cycles.
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