Cucumbers

★ Cucumbers were believed to have originated in India and spread through Greece and Italy.

★ They made their way into North America by the mid-16 century.

★ Cucumbers are chock-full of these vitamins: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.

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