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Rice —Health Benefits

posted by Di-G on

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★ As rice is rich in carbohydrates, it acts as fuel for the body and aids in normal functioning of the brain.

★ It is considered best food for those suffering from high blood pressure and hypertension. 

★ It is rich in insoluble fibre that can possibly protect against many types of cancers. 

★ Many scientists believe that such insoluble fibres are vital for protecting the body against cancerous cells. 

★ Rice bran oil is said to have antioxidant properties that promotes cardiovascular strength by reducing cholesterol levels in the body. 

★ It is also beneficial against the symptoms of asthma and rheumatoid arthritis and can prevent chronic constipation; the insoluble fibre from rice acts like a soft sponge that may be pushed through intestinal tract quickly and easily. 

★ Brown rice works extremely good for postmenopausal women with complaints of high blood pressure, high cholesterol, and other symptoms of cardiovascular diseases. 

★ In addition to this , it is said that it contains high levels of neurotransmitter nutrients that can prevent Alzheimer disease to a considerable extent.

Bonne appétit . ..

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