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Ginger —Health Benefits

posted by Di-G on

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★ Ginger is an excellent natural remedy for nausea, motion sickness, morning sickness and general stomach upset due to its carminative effect that helps break up and expel intestinal gas.

★ Ginger tea has been recommended to alleviate nausea in chemotherapy patients primarily because its natural properties do not interact in a negative way with other medications.

★ It is a safe remedy for morning sickness, since it will not harm the fetus.

★ Some studies show ginger may also help prevent certain forms of cancer.

★ To make ginger tea, slice some ginger root, put it in a tea ball and place in a teapot.

★ Pour boiling water over the tea ball and let it sit for ten minutes.

★ Sweeten with honey or drink it straight.

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